Two weeks of vacations, partying, and splurging...weights' up--no surprise there!! Will be down to original by the 31st---I'll make DAMNED SURE OF THAT!!! I am getting ready for the week...got my healthy grocery shopping done, fridge is stocked up on the good stuff, pantry is out of the bad stuff, all the vino is gone, and gym-time has been reactivated--three days consecutively (Thanks, Julie!!). So, am ready to get cracking..and by the end of 31st, I'll be at my original weight.
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71.2 公斤
最近减少: 9.5 公斤.
还有: 12.2 公斤.
饮食准则: 合理的.
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一星期增加2.1 公斤
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