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Simavision
加入2008年08月
帖子
361
正在关注
28
关注者
38
体重历史纪录

初次体重
120.9 公斤
最近减少: 19.3 公斤

目前体重
101.6 公斤
情况: 一个星期减少0.0 公斤

目标体重
79.4 公斤
还有: 22.2 公斤
My name is Sima and I live in Northern Virginia.

I have been overweight since about 4th grade. Never so much as when I started this journey here on FS in August 2008. At that time I realized rather abruptly that it was time to stop and reverse the trend. I was unable to fence (rapier combat) at our big event in August due to growing out of my armor and there was no way I was tryingt o find a larger set OR giving up one of my favoirte things to do!

I have a LOT of healthy habits but I have some not so healthy ones too that I need to address.

My goals are simple eat healthier, move more, shed this weight for health, happiness, better self-esteem, and better clothes :D

Update: I am fencing again. Doing yoga twice a week and even with the hiccup that was Dec '08 I am continuing this journey. I have my Wii Fit and a sometimes walking buddy. I will MAKE these lifetime habits.
I had a little blow in early January with pretty horrid Cholesterol Results, but that too I will fix. With medication AND continuing down this road to a healthier me, riding the wagon with everyone else here!

I am truly thankful for all of my buddies here on FS and with your help I am sure I CAN and WILL reach my goals!

Simavision的体重历史


正在关注

Big Orr
最近的体重纪录: 一个星期减少0.2 公斤 Down
 
cindylynnwho
最近的体重纪录: 一星期增加0.4 公斤 Up
information
最近的体重纪录: 一个星期减少5.4 公斤 Down
 
cynda
最近的体重纪录: 一星期增加0.2 公斤 Up

Simavision的烹饪书

卡路里: 94千卡 | 脂肪: 2.64克 | 碳水物: 14.89克 | 蛋白质: 3.55克
Home-style Hummus
A hummus version I learned from my mom with lemon juice and no olive oil, unless you drizzle some on top for decoration.
卡路里: 591千卡 | 脂肪: 15.47克 | 碳水物: 19.22克 | 蛋白质: 92.72克
Chicken Mole
Chicken with a very interesting sauce, including peanut butter, cocoa and chili powder.
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Simavision的最近食物和运动项目


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