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Down another pound!!! I am 251.4! :D I set my first goal to be 245 by my birthday, July 7 and it looks like I am going to blow that goal out of the water and then some! The last time I did Atkins I lost over 50 lbs but I only lost 2 - 3 lbs a week after the first 2 weeks. Now I am losing 5 - 7 pounds a week. The difference between then & now - I am not eating sugar free Jello pudding cups and I am not having Atkins bars or sugar free chocolate candies (maybe once in a blue moon). I am limiting my artificial sweetners to about 3 per day. I think that is why I am losing faster this time. It could have something to do with the fact that I am drinking alot more water this time also.
I took my first economics exam this morning and I made an 87.5. Not too shabby! I would have had an A but I got confused about price floors and ceilings and whether a price ceiling caused a surplus or a shortage. There were 3 questions on that and I only missed 5 out of 40.
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114.3 公斤
最近减少: 16.3 公斤.
还有: 44.0 公斤.
饮食准则: 合理的.
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1204 千卡
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脂肪: 86.49克 | 蛋白质: 78.75克 | 碳水物: 22.03克.
早餐: heavy whipping cream, sweet n low, coffee. 午餐: sugar free drink mix, water, cheddar cheese, beef fajitas. 晚餐: water, sugar free drink mix, velveeta, broccoli, tomato sauce, round steak, canola oil. 小食/其他: coffee, sweet n low, heavy whipping cream, sunflower nuts. 更多的......
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一个星期减少3.2 公斤
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