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Cookie46
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体重历史纪录
41到45，总共57
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2011年08月10日
I haven't had time to chart my food online lately, but I do have a book that I keep in my kitchen and with me at all times. I have been working out for the past four days and it has been amazing... I finished a workout room in our garage.... treadmill, weight bench, boxing bag, free weights, and exercise ball... lets not forget the stereo that I love to "blast" the music. I have been sooooooo charged up that after I exercise at night I can not sleep for five hours later. Wow, never thought I could actually feel this way.....my weight is going down and I am hoping that I can make it past the 200 pound mark and when I do ..... it is going to be PARTY TIME!!!! I want to wish good luck to all of my diet friends and wish them and everyone good luck this week.
(1 条评价)
2011年08月6日
You know...the funny thing is, is that I am falling back into my old habits. However, I am exercising more, maybe that is my gain ? I will see what happens next week.
(1 条评价)
2011年08月2日
Today I made apple cobbler...and....mmmmmmmmm was it sooooo good!!
What am I going to do, well at least I made it with stevia and whole wheat flour....those are my saving grace in the foods I make. It was a really good recipe...I am actually very full.
Well it is over 96 degrees here with high humidity so I am going to exercise in the pool....I am off... talk with everyone later and remember it is one meal at a time!!
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2011年07月29日
Woops!! I weighed myself this morning and I have gained....but not giving up! One day at a time. I just have to get into the habit of exercising!! :/
(2条评论)
2011年07月28日
Well today was interesting....my hubby was trying to be helpful and took food from me, but he soon learned that, that was not a good idea. It is my responsibility to make good choices not his. His heart was in the right place though. So far so good, weighed myself today and had not gained....haven't lost yet either...but I will!! Actually in a good frame of mind...thanks to all of my FS friends....this is an amazing site, I could not do this with out all of you!! Props!! :) Post more later.
(3条评论)
Cookie46的体重历史
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