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thatcatkatie
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体重历史纪录
26到30，总共68
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2010年08月15日
体重:
最近减少:
还有:
饮食准则:
78.9 公斤
0 公斤
10.9 公斤
合理的
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一个星期减少39.7 公斤
2010年08月14日
Okay so, this weekend I'm gonna try and eat like half of what I usually do - it isn't a permanent thing, I just feel like I've been eating waaay too much lately and I'd like to try and make up for it over the next two days. I'm still going to eat breakfast and lunch.. maybe not dinner. Maybe I'll just have a yogurt in place of dinner. No more cheating on my food because I lost some weight, the last thing I want is to gain it back.
And it would seem my dad took some extra vacation time this week, which means I can't completely avoid eating meat, but every meal he doesn't cook with it I won't eat any. And tonight they're going out, so it shouldn't be hard.
(3条评论)
2010年08月14日
体重:
最近减少:
还有:
饮食准则:
84.6 公斤
0 公斤
16.6 公斤
合理的
添加评论
一个星期减少0.4 公斤
2010年08月12日
Okay.. it would seem the vegetarian diet is going to have to start tomorrow. I'm going to be eating a lot more calories today than I would normally, but I've got a date at a chinese place so I will definitely start tomorrow.
(3条评论)
2010年08月11日
I think, one day a week, (I'm choosing today) I'm not going to record everything I eat. I want to see if the calorie counting really is helping me to eat less, or if I can control it without counting everything.
(2条评论)
thatcatkatie的体重历史
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