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thatcatkatie
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体重历史纪录
21到25,总共68
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2010年08月21日
体重:
最近减少:
还有:
饮食准则:
78.1 公斤
0.9 公斤
10.0 公斤
合理的
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一个星期减少1.6 公斤
2010年08月20日
I'm feeling down about this whole diet thing. I can't see much of a change really, just that my pants size has gone down by one. But my body doesn't feel any different. I just feel so... blah.
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2010年08月18日
I don't think the vegetarian thing is going to work out, not eating meat is always an afterthought, maybe I'll try again in a few weeks.
I didn't eat healthy yesterday, but I also didn't really eat much, and I was at Knoebles and the mall pretty much all day, so hopefully it doesn't matter too much.
After I weigh in today, I'm going to make either Saturday or Sunday my weigh in day, I weigh in too often during the week and I'm becoming obsessive, I need to fix that.
One last thing, I've decided I'm going to keep my fat intake under 35g every day and my carbs under 140g. I'm not sure if it will help but on days where my food diary says I did this are days where I feel better about what I've eaten.
(1 条评价)
2010年08月18日
体重:
最近减少:
还有:
饮食准则:
78.7 公斤
0.2 公斤
10.7 公斤
100%
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一个星期减少0.4 公斤
2010年08月15日
Okay, I just re-did my starting weight to what I weigh currently. When I first started, I didn't have a way to weigh myself, so I just guessed. As it turns out, I guessed a little high. So I'm starting over in terms of what this site thinks my weight is. Just in case anyone saw it and became confused!
Tomorrow I'm going clothes shopping, hopefully I can avoid eating anything too bad for me, I also did some real exercise today so hopefully I'm back getting back on track! I never enter my exercises with the thigh toner or 10 pounds dumbbells, I'm not sure how accurate it would be or what exactly to enter it as all the time. So I'm just going to let it go.
(1 条评价)
thatcatkatie的体重历史
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