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thatcatkatie
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体重历史纪录
16到20，总共68
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2010年08月31日
体重:
最近减少:
还有:
饮食准则:
76.3 公斤
2.6 公斤
8.3 公斤
合理的
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一个星期减少1.2 公斤
2010年08月29日
Plateau? Weighed in, no change at all. Hopefully there's some more loss by next week's weigh in.
(4条评论)
2010年08月25日
I seem to be eating when I'm not hungry lately, I kicked the habit for a few weeks but now it seems to be coming back! It's not too bad yet, even when I do eat when not hungry I eat healthier things than I would have before I started counting calories, but still! What do I do?
I also seem to have unintentionally gone on a low-fat diet as well as calorie counting, I've been sticking to it (most days) without even realizing. I was watching my fat intake, but only because it adds so many extra calories.
(2条评论)
2010年08月24日
I'm kind of pigging out today. Tomorrow, an hour on the bike and less than 30g of fat.
(1 条评价)
2010年08月21日
Weigh in day! I'm down 1.5 pounds since I last checked my weight, yay! Id just like to say that's my first ten pounds lost!
I'm having pork chops tonight which are sort of bad for me but I haven't eaten much for my other meals, at least not calorie-wise. I'm being lazy today though, I haven't even showered. :P
(3条评论)
thatcatkatie的体重历史
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