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Herbie
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体重历史纪录
26到30，总共237
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2015年04月21日
体重:
最近减少:
还有:
饮食准则:
70.8 公斤
10.0 公斤
7.3 公斤
合理的
(3条评论)
一个星期减少1.1 公斤
2015年04月18日
More progress! I've reintroduced some carbs (bread, rice) into my diet and find that I'm now more hungry. That's a bit annoying, I'll have to be careful. I have soccer today and tomorrow, and I ran yesterday. Running is becoming more habitual, which is good. I'm still terribly slow and inefficient, but I'm ok with that. :)
体重:
最近减少:
还有:
饮食准则:
71.2 公斤
9.5 公斤
7.7 公斤
合理的
(5条评论)
一个星期减少0.6 公斤
2015年04月17日
I'm doing fine overall, but am feeling sad and a bit worried right now. I'm in my early 40s. I just had my first mammogram last week and the clinic called and said I need to come back in "for more pictures" to look at one spot more closely. I'm going in today, won't know results until early next week.
The rational part of my brain says that it's probably nothing. People get called back in all the time, and since this is my first scan they want to have a very good reading of everything. But I can't help but worry. I have so many friends who've had cancer, it is just shocking to me how common it is. Although I don't have any family history, which is good, I'm still very unhappy about the uncertainty this brings and the possibility of something very bad. Plus, I live in a small town, so now I am not sure how much to trust the clinic here and wonder if I'll need to go up to the hospital in the city an hour or so away. And it is frustrating to feel so helpless about my body right in the middle of my big effort to have more control over my health. Reminds me that we really can only control so much.
All of that is premature, of course, and I'm trying to listen to my rational brain. It's. Probably. Nothing. Wish me luck.
I also am selfishly sad that my closest friend here is moving for a year and I won't see her much. That's unrelated to this, of course, but adds to my feeling of sadness right now.
(24条评论)
2015年04月13日
Today I am down 20 pounds since I began my weight loss journey. Thank you to everyone for the support and motivation!
(10条评论)
2015年04月13日
体重:
最近减少:
还有:
饮食准则:
71.7 公斤
9.1 公斤
8.2 公斤
合理的
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一个星期减少1.1 公斤
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