注册
|
登录
中国
搜索:
食物
菜谱
健身
用户
我的FatSecret
食物
菜谱
健身
社区
社区
会员
diehard3
日记
diehard3的日记
diehard3的个人资料
|
体重历史纪录
21到25，总共760
页面:
前一页
1
2
3
4
5
6
7
8
9
...
下一页
2021年04月7日
体重:
最近减少:
还有:
饮食准则:
80.3 公斤
10.9 公斤
5.4 公斤
合理的
添加评论
一个星期减少3.5 公斤
2021年04月6日
Golf was but there’s so much pollen in the air my nose won’t stop running and I sneeze all the time. The dogwood trees are popping out and the redbud trees are in full bloom. The golf course was beautiful. We need some rain and I think tomorrow we are going to get it.
I feel a lot better about my food plan, I really couldn’t go on eating like that.
(1 条评价)
2021年04月6日
Well I am happy with the loss, but I was hungry all day yesterday. Today I am going to play golf so that should keep my mind off of food.
体重:
最近减少:
还有:
饮食准则:
80.8 公斤
10.4 公斤
5.9 公斤
合理的
添加评论
一个星期减少6.0 公斤
2021年04月5日
I feel so darn good about not dieting I am having a hard time getting back in the groove. I got so I felt guilty every time I ate something that wasn’t in my plan. It was very hard to stick to low carb during the pandemic. I gained! I tried a healthy well balanced plan and I still gained. I am now 15 lbs over my desired weight so it’s back to low carb🙁🙁
体重:
最近减少:
还有:
饮食准则:
81.6 公斤
9.5 公斤
6.8 公斤
合理的
(6条评论)
一星期增加0.3 公斤
2020年12月21日
It is a very nice day. 69 degrees at 2pm. My first day back on plan went well and so far the 2nd day is turning out to be good also. On low carb it takes at least a week to quit craving and thinking I am hungry. I have done this before so I know what to expect.
(2条评论)
diehard3的体重历史
查看完整的历史记录