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betsyhiner
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体重历史纪录
21到25，总共55
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2010年08月11日
体重:
最近减少:
还有:
饮食准则:
81.4 公斤
7.5 公斤
13.4 公斤
合理的
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一个星期减少0.3 公斤
2010年07月24日
体重:
最近减少:
还有:
饮食准则:
82.1 公斤
6.8 公斤
14.1 公斤
合理的
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稳定体重
2010年07月18日
So, i'm going to admit it. I'm discouraged. Not so much that i gained back 5 pounds (of which i've already lost 2 of them again) but that i keep seeing recent pictures of myself and i'm HATING it. I've lived without a mirror for so long that i have no idea what i really look like so i kind of have this opposite effect on myself. I used to think that i didn't look so big because i didn't feel big. I didn't pay attention to what size my jeans were because i honestly didn't feel like i looked that big. But i do.
I can't tell if i have a big frame or not, i might, but i recently saw pictures that were candidly snapped of me during my last 5K and they were not at all flattering. How long have i looked like this?? It's so hard to keep going when i feel like what i have done has not made a difference. I am nearly 20 pounds down since March but how many more is it going to take before i don't look huge anymore. Are 30 more really going to be enough?
I'm going to keep running. It's how i lost the first 20 and hopefully it will be how i continue losing more. I really wish that i was happier and i know that 3 months is not a long time but i really feel that there should be less of me now than when i started getting into this seriously. I'm so tired of being fat.
(2条评论)
2010年07月17日
体重:
最近减少:
还有:
饮食准则:
82.1 公斤
6.8 公斤
14.1 公斤
合理的
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一个星期减少3.2 公斤
2010年07月15日
time to get back on it again :(
体重:
最近减少:
还有:
饮食准则:
83.0 公斤
5.9 公斤
15.0 公斤
合理的
添加评论
一星期增加0.5 公斤
betsyhiner的体重历史
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