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betsyhiner
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体重历史纪录
16到20，总共55
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2010年11月6日
attempting to start over as of this weekend. I can't let the new job get in the way of being healthy!
体重:
最近减少:
还有:
饮食准则:
81.6 公斤
7.3 公斤
13.6 公斤
合理的
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一星期增加0.1 公斤
2010年09月23日
体重:
最近减少:
还有:
饮食准则:
81.2 公斤
7.7 公斤
13.2 公斤
合理的
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一个星期减少9.5 公斤
2010年09月21日
ugh...
体重:
最近减少:
还有:
饮食准则:
83.9 公斤
5.0 公斤
15.9 公斤
低
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一星期增加0.8 公斤
2010年08月29日
correlation noticed: take your b vitamins, lose weight without trying too hard :) Stress relief of now having a wonderful full time job also helps :)
体重:
最近减少:
还有:
饮食准则:
81.2 公斤
7.7 公斤
13.2 公斤
合理的
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一个星期减少0.1 公斤
2010年08月11日
I really love seeing all of the positive journal entries and posts that are put up by people and appear in my feed. It makes me happy to see everyone trying their best to get in shape. :)
I'm back in the game again since taking a few hairy weeks off. Unfortunately life and vacation/camps got in the way and i wasn't able to keep as good track of everything as i could have. I did, however, get a new Droid phone which has the calorie counter app on in and it is FABULOUS! I love being able to chart myself up to the minute on it and plan out what to eat accordingly. I have been trying to keep myself in the 1400-1600 calorie range even though FS has set me to 2100 or so calories so that i can continue to push my way through my last 30 pounds.
I can't believe that 20 are already gone and are staying gone. :) I gained back a couple, but i'm back to where i was about 2 months ago and am ready to break this plateau and get ready for some skinny jeans!
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betsyhiner的体重历史
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