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Darkazana
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体重历史纪录
11到15，总共148
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2020年07月13日
A busy, but satisfying week. All targets met. Having my aged Mum now at home with us is a challenge in itself, but having my different interests of needlework, yoga, and time in the garden helps me recharge my batteries.
As far as diet is concerned I have been on this particular journey for 7 years now, but after the initial shock of being diagnosed with type 2 diabetes, I got down to researching the condition as much as I could and within 6 months had reversed it to pre diabetic, losing 2 stone in the process. So far I have managed to keep it there, with my HbA1c being now around the 42 mark (down from 76 when I was diagnosed). But I have a target I would like to reach of 34 as I was told at my last check up if I can get there and maintain it for 2 years I will be undiagnosed.
Next check up in August....watch this space :)
体重:
最近减少:
还有:
饮食准则:
56 公斤
12 公斤
0 公斤
合理的
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2020年07月7日
体重:
最近减少:
还有:
饮食准则:
56 公斤
12 公斤
0 公斤
合理的
(1 条评价)
一个星期减少0.7 公斤
2020年06月27日
体重:
最近减少:
还有:
饮食准则:
57 公斤
11 公斤
0 公斤
合理的
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一星期增加0.0 公斤
2019年03月4日
Keeping a steady weight at the moment. Having to be extra careful as I have my diabetes check up on Thursday, so this is always a bit of an anxious time for me. Up the ante in that I am now mixing my 30 minutes treadmill, with 30 minutes Cardio (Fitness Coach wii fit - Makes me work a lot harder)on alternate days.
Last week before we go up to Scotland for the season. Really pleased today as I have found a yoga class in the village where we will be working, so will keep the continuity.
Busy baking traybakes for the shop, so that we can get off to a flying start. Onwards and upwards.
体重:
最近减少:
还有:
饮食准则:
55 公斤
13 公斤
0 公斤
合理的
添加评论
稳定体重
2019年02月25日
Well at the end of this particular journey at least I can record that I did lose 1kg. Not as much as I hoped (3kg was my target) but as its always ongoing for me and as our new working season approaches I am confident that I shall attain my goal.
Looking forward to the next challenge and all being well, ie the site wifi is working, I should be able to follow FS this year.
体重:
最近减少:
还有:
饮食准则:
55 公斤
13 公斤
0 公斤
合理的
添加评论
稳定体重
Darkazana的体重历史
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