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WendyMaq
日记
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WendyMaq的个人资料
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体重历史纪录
61到65，总共207
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2019年05月30日
Wild fluctuations!
体重:
最近减少:
还有:
饮食准则:
89.8 公斤
13.2 公斤
15.0 公斤
合理的
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一星期增加1.4 公斤
2019年05月21日
The creemee stand opened this week. It's less than a mile from my house. We may have visited a couple of times. ;D Going to have to make a rule where we can only get creemees if we walk to get them. LOL! Busy week! Started off doing well with the green shakes and healthy meals, but it disintegrated into restaurant burgers and Chinese food. Paid for it with very little sleep (reflux) and a bigger number on my weigh-in day. Was planning to hit the gym this morning, but once I finally got back to sleep, I slept longer than anticipated. Not sure how this week is going to shake out. We were so busy we didn't get to the grocery store. There isn't much in the house for food. This is one of our major downfalls. Hey! My mammogram game back clear, so that's good. Of course, that isn't reallly age-related, so I suspected I'd be okay. Vermont Surrogacy Network (one of my jobs) had another baby this week! That makes 3 this year. So fantastic to be a part of making people's dreams come true. <3 OH! Speaking of dreams... tomorrow I will be receiving my official Certificate of Public Librarianship at the VLA Conference! Woohoo! Today is my long day, so I better get ready. Have a fantastic week!
体重:
最近减少:
还有:
饮食准则:
88.0 公斤
15.1 公斤
13.2 公斤
合理的
添加评论
一星期增加1.0 公斤
2019年05月14日
That's a little better... Apparently, I DO need that minuscule dose of thyroid medicine. (insert eye-roll here) I kept forgetting to take it. Then I ran out. Then I kept forgetting to call the doc. Then it was called in to the wrong pharmacy... Started back on it May 1st, but I guess it took a bit to "kick in." What else is new? How many different ways can Wendy fall apart? This week it was the eye doctor. The glaucoma has done more damage, but my pressures look reasonable and my optic nerve looks good. I now have the beginning signs of macular degeneration. Eat the green leafy veggies, free range chicken eggs, and oily fish to help keep it at bay as long as possible. Then he told me about something freaky that's going to happen to me at some point: Posterior Vitreous Detachment. Could happen in a few days, could be 20 years, but WHEN it happens, I am to call him right away. Could cause a tear in the retina or even a detachment. I'm already at a high risk for a detachment (1 in 20). *sigh* I feel like I shouldn't be this old at 51. Off to my mammogram... wish me luck!!
体重:
最近减少:
还有:
饮食准则:
87.0 公斤
16.1 公斤
12.2 公斤
合理的
添加评论
一个星期减少3.3 公斤
2019年05月9日
Not really sure what is happening. I'm not eating in a way that would warrant this weight gain. I just realized I haven't journaled in quite a while. Had some chest pain in February/March. Labs look good. EKG was a little weird. Finally got in with a cardiologist April 1. Did an echocardiogram which looked good. Now I'm on a 30 day monitor. Weird menstrual cycles. Anxiety. I think I need to find my zen again. Not sure how to do it working 2 jobs 6 days a week and watching my domestic life get messier and messier due to neglect. I'm not sure how to break this cycle.
体重:
最近减少:
还有:
饮食准则:
89.4 公斤
13.7 公斤
14.5 公斤
合理的
(1 条评价)
一星期增加1.0 公斤
2019年04月17日
体重:
最近减少:
还有:
饮食准则:
86.2 公斤
16.9 公斤
11.3 公斤
合理的
添加评论
一星期增加0.2 公斤
WendyMaq的体重历史
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