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体重历史纪录
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2018年04月13日
saw the dietitian today and was really afraid that there would be a wight gain due to 3 weeks of a great deal of stress and having days my carbs where our of wack. I loss 3# and only 3# to go to my goal I want to loss another 20# if my body will let me loss it (she told me when my body says it is time to stop it will stop losing). I know for 1 month that is not much but under the stress this past few weeks I am so happy for that loss. I want to get out and start walking but they say another 8-10" is snow is coming tonight and tomorrow with 1/2 rain before that. winds will be up to 30 mile per hour our of the north. Oh well spring will get he some time lol.
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2018年04月13日
体重:
最近减少:
还有:
饮食准则:
92.1 公斤
35.4 公斤
1.4 公斤
合理的
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一个星期减少0.3 公斤
2018年03月11日
I went to see my dietitian the other day and so glad to see the scale down by 5# so close to my goal of 200# then want to keep working toward up to another 20#. My dietitian told me one day my body will say that is enough and I will stay stable. as long as it is under the 200# mark I am happy. feeling so much better with all this many #'s off. it has been since the first few years of marriage and we have been married for almost 45 years. I am so thankful for this group of people u keep me going on those really bad days!
体重:
最近减少:
还有:
饮食准则:
93.3 公斤
34.1 公斤
2.6 公斤
合理的
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一个星期减少0.5 公斤
2018年02月9日
I am so happy today I saw the dietitian and I have lost 8# I have not been this low in weight for over 43 years. only 10# to my goal once I get to my goal I want to lose between 10 and 20 # more hoping I can get off more meds. So tired of taking a lot of meds. I know that the more I lose the more I can get rid or lower the amount of many meds. I see my dietitian once a month and go by her scale. My scale is off by 2-3# every time but gives me a good ideal that the weight is coming off. Told my hubby before long he is going to have to buy me some clothes have to wear belts and hope they stay on, lol. but thats ok I ran into someone I have known for many years last night but not seen for a few years now and they did not even know who I was. That makes me feel pretty good knowing the weight is come off that much. I know that it sounds like I am bragging not trying to but just so happy. Can't wait to see the result next month<
(12条评论)
2018年02月9日
体重:
最近减少:
还有:
饮食准则:
95.3 公斤
32.1 公斤
4.6 公斤
合理的
(1 条评价)
一个星期减少0.8 公斤
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