注册  |  登录
mustlovedogs
加入2011年02月
帖子
158
正在关注
12
关注者
15
体重历史纪录

初次体重
89.4 公斤
最近减少: 9.3 公斤

目前体重
80.1 公斤
情况: 一个星期减少0.1 公斤

目标体重
77.1 公斤
还有: 2.9 公斤
1/23/11 Starting my journey to find myself and to start loving myself. It will not be an easy road - but one that I am willing to travel. I have been battling this weight all my life and now I am determined to not let this weight hold me back any more. My fat has been a shield to hold me back from enjoying myself. But no more!! I'm lowering that coat of armor slowly but surely. If I lose it fast that is ok...if it takes me longer that is ok... I will stay focused and enjoy life...food WILL NOT CONTROL ME ANY MORE!! If I want something special and if I feel comfortable eating it without GUILT then that is ok.

8/8/11 - 179 - YEA!!
5/29/11 - 187 - 30 pounds gone forever!! No looking back!!
4/12/11 - 193
3/30/11 - 198
2/17/11 - 203
2/3/11 - 207 (Started FatSecret)
1/23/11 - 217 - Started my journey to find myself...a new beginning!!


mustlovedogs的体重历史


正在关注

Bluedancers99
(只有关注者可见
 
erica96
最近的体重纪录: 一星期增加0.1 公斤 Up
kstubblefield
最近的体重纪录: 一个星期减少0.5 公斤 Down
 
ChristyLA
最近的体重纪录: 一个星期减少1.4 公斤 Down

mustlovedogs的烹饪书

卡路里: 265千卡 | 脂肪: 14.11克 | 碳水物: 1.66克 | 蛋白质: 30.87克
Baked Mediterranean Chicken
A yummy and easy way to make a typical baked chicken breast more exciting.
卡路里: 227千卡 | 脂肪: 20.25克 | 碳水物: 8.91克 | 蛋白质: 6.01克
Parmesan Asparagus
A yummy dish that will surprise those who don't like vegetables and even asparagus.
卡路里: 92千卡 | 脂肪: 4.23克 | 碳水物: 4.15克 | 蛋白质: 10.29克
Crustless Spinach Pie
A delicious low carb, low calorie alternative.
卡路里: 87千卡 | 脂肪: 5.68克 | 碳水物: 1.05克 | 蛋白质: 7.36克
Mini Egg Sausage Quiches
A dozen of the tastiest breakfast muffins you could imagine.
卡路里: 83千卡 | 脂肪: 2.45克 | 碳水物: 3.90克 | 蛋白质: 11.12克
Homemade Chicken Soup
Simple, hearty chicken soup with vegetables with that real homely feel.
查看烹饪书

mustlovedogs的最近食物和运动项目


获取应用
    
© 2024 FatSecret。保留所有权利。