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mamajava
加入2012年07月
帖子
45
正在关注
16
关注者
22
体重历史纪录

初次体重
119.7 公斤
最近减少: 2.7 公斤

目前体重
122.5 公斤
情况: 一星期增加0.5 公斤

目标体重
90.3 公斤
还有: 32.2 公斤
I'm a 38 year-old mom of 2. My daughter is 14, and my son is 5. I have been married for 6 years. My diet of choice when I began here at FatSecret was Atkins, and I am a firm believer in that lifestyle. I lost 15 pounds right away through 3 solid weeks of Induction. However, due to some issues I have, my doctor and I decided the Simply Filling plan through Weight Watchers is more what my body needs. I followed it in the past when it was known as "Core", and I was very successful. I feel better and am having equally successful weight loss through this plan. Plus, it's much easier to follow when cooking for my family, and I'm already saving money on groceries.

I received a Lap-Band way back in 2008, which has done nothing to help with my weight loss efforts. In fact, after surgery, things became harder than ever for me. I developed Vascular Reflux in my legs. They are painful to touch, and I experience frequent periods of severe edema in my legs with pitting. My surgeon no longer performs lap-band surgeries on his patients because he is no longer a believer due to the overwhelming lack of success and increasing problems with lap-band patients. Instead of having it taken out, I reduced my restriction by having saline removed, and decided to power-through my weight loss with hardcore focus and determination. So far...so good. :)

mamajava的体重历史


正在关注

bethsmom
最近的体重纪录: 一星期增加0.1 公斤 Up
 
fat brat
最近的体重纪录: 一星期增加0.1 公斤 Up
shadowx1110
最近的体重纪录: 一个星期减少1.0 公斤 Down
 
JMatosky
最近的体重纪录: 一星期增加0.0 公斤 Up

mamajava的烹饪书

卡路里: 147千卡 | 脂肪: 3.05克 | 碳水物: 5.27克 | 蛋白质: 24.12克
Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
卡路里: 291千卡 | 脂肪: 20.38克 | 碳水物: 2.49克 | 蛋白质: 23.67克
Fried Cheese Sticks
Mozzarella fried cheese sticks with pork skins.
卡路里: 154千卡 | 脂肪: 1.81克 | 碳水物: 5.38克 | 蛋白质: 27.89克
Chicken Soup
An authentic and carb friendly chicken soup that's simple to prepare and full of flavor.
卡路里: 341千卡 | 脂肪: 14.81克 | 碳水物: 14.69克 | 蛋白质: 36.00克
French Toast Crepes
This is yummy served with a no carb, no calorie pancake syrup.
卡路里: 379千卡 | 脂肪: 6.44克 | 碳水物: 58.03克 | 蛋白质: 21.42克
Crab Cakes
Yummy golden brown crab cakes.
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