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klbarcaskey
加入2010年03月
帖子
104
正在关注
45
关注者
52
体重历史纪录

初次体重
66.2 公斤
最近减少: 0 公斤

目前体重
66.2 公斤
情况: 一星期增加0.1 公斤

目标体重
56.7 公斤
还有: 9.5 公斤
I'm 25, i started using this site a few years ago when my weight started creeping up from 130, which i had done a pretty good job at maintaining since middle school. My mother is obese and growing up seeing her weight slowly creep from 160 to, well i don't know but i pretty much assume she is two of me, I have been lucky enough to know at an early age I would have to watch my weight if I didn't want that to happen to me. I love this site and how it gets me back on track when I loose track of my healthy eating habits.

klbarcaskey的体重历史


正在关注

thecoach
最近的体重纪录: 一星期增加0.1 公斤 Up
 
Brooke2713
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Collazos
最近的体重纪录: 一星期增加0.0 公斤 Up
 
Arrevanthas
最近的体重纪录: 一个星期减少0.1 公斤 Down

klbarcaskey的烹饪书

卡路里: 52千卡 | 脂肪: 1.77克 | 碳水物: 8.47克 | 蛋白质: 1.49克
Asian Red Cabbage Slaw
A quick and easy low calorie, Asian-style cabbage slaw.
卡路里: 88千卡 | 脂肪: 4.09克 | 碳水物: 4.49克 | 蛋白质: 8.88克
Chicken Soup
Full of chicken and vegetables, this is soup is wholesome and delicious.
卡路里: 286千卡 | 脂肪: 4.28克 | 碳水物: 42.97克 | 蛋白质: 18.38克
Bean & Sausage Soup
An incredibly hearty and delicious bean soup.
卡路里: 191千卡 | 脂肪: 6.44克 | 碳水物: 5.43克 | 蛋白质: 29.38克
Spinach Stuffed Chicken Breast
Truly delicious spinach, onion and feta stuffed chicken breasts.
卡路里: 92千卡 | 脂肪: 0.58克 | 碳水物: 19.48克 | 蛋白质: 4.83克
Italian Vegetable Soup
Delicious homemade veggie soup with tons of veggies and legumes.
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