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joanna604
加入2007年12月
帖子
60
正在关注
14
关注者
18
体重历史纪录

初次体重
80.7 公斤
最近减少: 1.4 公斤

目前体重
82.1 公斤
情况: 稳定体重

目标体重
61.2 公斤
还有: 20.9 公斤
Hi everyone,

I've been struggling with my weight for about 7 years now. Ever since I became hypo thyroid, it's gotten harder to lose.

I had a really great support group when I first joined WW in Halifax and even beame a life time member while there.

Everything changed when I moved to BC for my job.

3 years later, I am 40 lbs heavier than when I arrived. The heaviest I've ever been!

I am hoping to shed pounds, share stories and make some new friends on this site.

I know we can all do it. We've done it before...

Joanna

Switching to Montignac diet for a while as well as stay below 1440 calories and under 58 gms fat intake per day.


joanna604的体重历史


正在关注

paws1114
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dm_lytle
最近的体重纪录: 一个星期减少0.7 公斤 Down
br_oss
最近的体重纪录: 一星期增加0.1 公斤 Up
 
Selutz1984
最近的体重纪录: 一个星期减少0.1 公斤 Down

joanna604的烹饪书

卡路里: 125千卡 | 脂肪: 3.33克 | 碳水物: 20.72克 | 蛋白质: 5.05克
Wheat Berry Salad with Beans
A refreshing and healthy vegan friendly salad as a side dish or for lunch.
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joanna604的最近食物和运动项目


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