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jen112685
加入2010年09月
帖子
69
正在关注
25
关注者
27
体重历史纪录

初次体重
116.6 公斤
最近减少: 9.9 公斤

目前体重
106.7 公斤
情况: 一个星期减少0.6 公斤

目标体重
68.0 公斤
还有: 38.6 公斤
My name is Jen. I spent most of 2011 getting myself in shape and lost over 100 lbs on my own at home just by counting calories and working out every single day. By the end of that year I found myself pregnant with my second child and so I spent most of 2012 gaining a lot of weight back. Now that it's 2013 I am so ready to get back on the wagon and continue my journey to a healthier lifestyle. I'm looking forward to getting back down to the lowest weight I saw of 171 lbs and then surpassing it down to my goal of 150 lbs. I may want to continue past that at some point but I'll see what I look like there and then make the decision. :)

jen112685的体重历史


正在关注

rnbigguy
最近的体重纪录: 一个星期减少0.7 公斤 Down
 
kcook323
最近的体重纪录: 一个星期减少0.7 公斤 Down
Collazos
最近的体重纪录: 一星期增加0.0 公斤 Up
 
zionastar
最近的体重纪录: 稳定体重 Steady

jen112685的烹饪书

卡路里: 196千卡 | 脂肪: 9.77克 | 碳水物: 14.72克 | 蛋白质: 11.77克
Baked Eggs in Bread Bowl
Delicious bread bowls filled with egg, bacon and parmesan cheese.
卡路里: 248千卡 | 脂肪: 14.47克 | 碳水物: 28.83克 | 蛋白质: 2.84克
Baked Sweet Potato Fries
Easy low-fat baked sweet potato fries for those craving a high-fat and salty treat like fast food french fries.
卡路里: 244千卡 | 脂肪: 6.11克 | 碳水物: 23.53克 | 蛋白质: 24.03克
Rosemary Lemon Chicken with Vegetables
A quick and easy meal that's healthy and delicious.
卡路里: 610千卡 | 脂肪: 56.26克 | 碳水物: 0.38克 | 蛋白质: 26.38克
Baked Pork Chops
Delicious baked pork chops that amazingly tastes more like fried.
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jen112685的最近食物和运动项目


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