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dscmom
加入2008年12月
帖子
14
正在关注
6
关注者
7
体重历史纪录

初次体重
93.0 公斤
最近减少: 9.1 公斤

目前体重
83.9 公斤
情况: 一个星期减少0.3 公斤

目标体重
86.2 公斤
还有: 2.3 公斤
I am 38 ..have been married 19 years..and have 3 children a son who would have been 19, a son who is 16, and a daughter who is 3.

My mom and son passed away pretty close together and I guess I turned to food for comfort (or escape) But I see all I am missing with my kids by being fat... and I am motivated to take charge and be there for them and also for me. I want to feel again, even when it hurts, and I want to smile a real smile from deep inside.

It has taken me years to gain this weight but I do not want to go years carrying it. I cant wait to meet new people on here who are struggling just like me.....:)

dscmom的体重历史


正在关注

yerdua67
体重不共享
 
Chillie Willie
最近的体重纪录: 一个星期减少1.0 公斤 Down
jeread
最近的体重纪录: 一星期增加1.4 公斤 Up
 
Simplee Starting Now
最近的体重纪录: 一个星期减少0.5 公斤 Down

dscmom的烹饪书

卡路里: 287千卡 | 脂肪: 25.02克 | 碳水物: 3.74克 | 蛋白质: 12.44克
Low Carb Broccoli Cheese Soup
A great low carb broccoli cheese soup that will definitely become a favorite.
卡路里: 54千卡 | 脂肪: 5.21克 | 碳水物: 0.65克 | 蛋白质: 1.32克
Cream Cheese and Bacon Jalepeno Poppers
An even tempered low carb snack that's low in calories too.
卡路里: 303千卡 | 脂肪: 17.28克 | 碳水物: 10.48克 | 蛋白质: 25.92克
Sloppy Joe Pie
Wonderful low carb, low sugar dinner
卡路里: 278千卡 | 脂肪: 12.11克 | 碳水物: 12.11克 | 蛋白质: 31.06克
Baked Creamy Chicken and Broccoli
Tasty chicken bake that all the family will love.
卡路里: 826千卡 | 脂肪: 64.45克 | 碳水物: 5.34克 | 蛋白质: 53.03克
Meatza Pizza (No Crust)
Crustless pizza for low carb diets!
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