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bbe
加入2012年04月
帖子
80
正在关注
3
关注者
4
体重历史纪录

初次体重
112.5 公斤
最近减少: 3.2 公斤

目前体重
109.3 公斤
情况: 一个星期减少0.1 公斤

目标体重
86.2 公斤
还有: 23.1 公斤
I'm bbe (Reesie) 49 yrs old. I just began the Adkins weightloss plan and am looking forward to loosing weight and maintaining it. I am the mother of one daughter 20 yrs old with a full time stressful job. The diet distracts me from thinking about some of the stresses at work. I like to walk, read sometimes when I have time, or when my mind is not racing a million miles a minute. Since my daughter is older now and semi-independent, LOL I thought it was a good time to do some things for myself so the weight loss is the beginning. Ihave tried dieting before, but I am taking a new approach to dieting at this time by following a plan.My do it yourself diets don't work...I want to get into some different activities like bowling, maybe some group activities, and perhaps a book club. Just time for something different.

bbe的体重历史


正在关注

newme127now
最近的体重纪录: 一星期增加0.2 公斤 Up
 
Red Gal
最近的体重纪录: 一个星期减少0.7 公斤 Down
Alestock
最近的体重纪录: 一个星期减少0.4 公斤 Down
   

bbe的烹饪书

卡路里: 59千卡 | 脂肪: 0.93克 | 碳水物: 10.70克 | 蛋白质: 2.64克
Cinnamon Oatmeal Bars
Enjoy these baked cinnamon bars as a breakfast, snack or dessert.
卡路里: 272千卡 | 脂肪: 17.34克 | 碳水物: 2.31克 | 蛋白质: 26.46克
Tuna Salad
A super quick and easy tuna salad.
卡路里: 58千卡 | 脂肪: 4.38克 | 碳水物: 3.88克 | 蛋白质: 1.96克
Mushrooms and Onions
A nice low-carb mix to add flavor to a variety of dishes.
卡路里: 172千卡 | 脂肪: 6.75克 | 碳水物: 1.58克 | 蛋白质: 24.96克
Slow Cooker Lemon Garlic Chicken
A wonderful fix and forget recipe.
卡路里: 191千卡 | 脂肪: 6.44克 | 碳水物: 5.43克 | 蛋白质: 29.38克
Spinach Stuffed Chicken Breast
Truly delicious spinach, onion and feta stuffed chicken breasts.
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