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卡路里: 78千卡 | 脂肪: 1.08克 | 碳水物: 16.25克 | 蛋白质: 1.68克
Butternut Squash, Carrot & Yam Soup
Thick and rich satisfying soup.
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卡路里: 132千卡 | 脂肪: 7.56克 | 碳水物: 3.08克 | 蛋白质: 11.93克
Egg Muffins with Turkey Sausage
Easy, healthy, quick egg muffins. Great for healthy breakfasts all week.
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卡路里: 212千卡 | 脂肪: 5.07克 | 碳水物: 37.10克 | 蛋白质: 6.07克
Blackberry Muffins with Cheesecake Stuffing
Healthy "cheesecake" stuffed blackberry agave wheat deliciousness.
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卡路里: 128千卡 | 脂肪: 5.47克 | 碳水物: 14.04克 | 蛋白质: 6.35克
Lentil & Chickpea Burgers
A very tasty low fat, gluten free and high protein snack or main.
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卡路里: 256千卡 | 脂肪: 6.82克 | 碳水物: 44.61克 | 蛋白质: 6.47克
Pumpkin Pie Oatmeal
Low in calories, super filling and tastes just like pumpkin pie. Yum! Quick to make and can be refrigerated overnight for a grab and go meal.
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