注册  |  登录
Sookers
加入2012年07月
帖子
60
正在关注
19
关注者
20
体重历史纪录

初次体重
69.9 公斤
最近减少: 1.2 公斤

目前体重
68.7 公斤
情况: 一个星期减少0.6 公斤

目标体重
54.4 公斤
还有: 14.2 公斤
Hi there. I'm 34, a mom, a spouse, and I've been a business manager up until now. I'm currently changing jobs back to the social work field, which is both exciting and stressful. I'm using this change as a boost to get myself back in order, physically, financially, organizationally, etc.

I recently quit smoking, which was tough and caused some extra weight gain, but the excuse has run its course, and its time to take back off what I put on. At least now, my lungs will be a bit more forgiving.

My immediate goals are to complete the 60 day Insanity program, and get back to being the healthiest person possible. I'm also training myself to keep up with household stuff in 5, 10, or 20 minute increments rather than taking a day once a week to get everything done (thank you, iPhone app UFYH). The new job won't allow for as much time at home, so I have to stay on top of EVERYTHING.

My interests include healthy living (just say no to the boob tube & center aisles at the grocery store), being active, pets, building stuff, family, friends, and most of all, making fabulous memories. I've never been much of a gym rat, instead getting my exercise outdoors through play (hiking, swimming, etc). I'm beginning to realize that I can't rely on excursions for my fitness, especially in January - hence Insanity.

I'm a go big or go home sort of person. Everything I do, I do 110%. The catch is keeping my interest long enough to complete a task.

If anyone out there is looking for buddies, wants to stay in the positive rather than the negative, and looks toward the future rather than the past, send me a request. This is the sort of support I offer to you and the kind I need for myself.

Good luck on your journeys!




Sookers的体重历史


正在关注

Softpause
最近的体重纪录: 一星期增加0.2 公斤 Up
 
prospectjay
最近的体重纪录: 一个星期减少0.6 公斤 Down
Eringiffin
最近的体重纪录: 一个星期减少0.5 公斤 Down
 
kingkeld
最近的体重纪录: 一个星期减少0.3 公斤 Down

Sookers的烹饪书

卡路里: 88千卡 | 脂肪: 4.09克 | 碳水物: 4.49克 | 蛋白质: 8.88克
Chicken Soup
Full of chicken and vegetables, this is soup is wholesome and delicious.
卡路里: 126千卡 | 脂肪: 3.07克 | 碳水物: 11.68克 | 蛋白质: 11.29克
Hot and Sour Soup
A yummy soup that is spicy and sour.
卡路里: 58千卡 | 脂肪: 1.06克 | 碳水物: 3.93克 | 蛋白质: 8.59克
Crustless Spinach Pie
Healthy and delicious (and simple) spinach quiche.
卡路里: 86千卡 | 脂肪: 4.19克 | 碳水物: 10.80克 | 蛋白质: 2.99克
Curried Zucchini Soup
This soup has a mild curry flavor with a velvety texture.
卡路里: 47千卡 | 脂肪: 3.35克 | 碳水物: 0.68克 | 蛋白质: 3.39克
Egg Buttons
Egg, cheese and green onions baked in muffin size bites for a meal on the go.
查看烹饪书

Sookers的最近食物和运动项目


获取应用
    
© 2024 FatSecret。保留所有权利。