注册  |  登录
Saralyn
加入2010年03月
帖子
83
正在关注
54
关注者
70
体重历史纪录

初次体重
69.4 公斤
最近减少: 1.4 公斤

目前体重
68.0 公斤
情况: 一个星期减少3.6 公斤

目标体重
59.0 公斤
还有: 9.1 公斤
I'm 26 and a little bit overweight. I don't really know how much I want to lose. I'm starting this journey and I'm interested in seeing how my body changes before I set a true goal.

I moved and started a new job in March so my goal was to kind of start anew in many areas of my life. I have a wonderful and supportive boyfriend who pushes me that extra step when we go to the gym, but also loves me just the way I am right now.

I have hypothyroidism so I have to work a little harder to see anything change which makes things a little frustrating. I'm hoping to find a new doctor near home that can provide a little guidance.

Good luck to everyone on reaching their goals!

Saralyn的体重历史


正在关注

bella611
(只有关注者可见
 
Arabella262
最近的体重纪录: 一个星期减少0.8 公斤 Down
CMR
最近的体重纪录: 一星期增加0.1 公斤 Up
 
an00bis
最近的体重纪录: 一个星期减少0.4 公斤 Down

Saralyn的烹饪书

卡路里: 215千卡 | 脂肪: 2.72克 | 碳水物: 35.31克 | 蛋白质: 13.61克
Spicy Vegan Lentil Soup with Onions
Simple soup, very inexpensive and healthy. Great source of fiber and vegan protein.
卡路里: 213千卡 | 脂肪: 2.60克 | 碳水物: 32.00克 | 蛋白质: 15.66克
Wonton Soup
Delicious pork filled wonton soup.
卡路里: 216千卡 | 脂肪: 9.29克 | 碳水物: 27.03克 | 蛋白质: 8.64克
Garbanzo Bean Stir-Fry
Fresh herbs are sautéed with garlic in olive oil, then cooked with garbanzo beans, zucchini, mushrooms and tomatoes.
卡路里: 114千卡 | 脂肪: 0.80克 | 碳水物: 23.89克 | 蛋白质: 2.52克
Zucchini & Carrot Bread
Hearty and delicious bread.
卡路里: 273千卡 | 脂肪: 9.09克 | 碳水物: 24.35克 | 蛋白质: 23.76克
Stuffed Banana Peppers
Hungarian yellow peppers stuffed with Italian ground turkey and fresh tomato basil sauce with seasonings.
查看烹饪书

Saralyn的最近食物和运动项目


获取应用
    
© 2024 FatSecret。保留所有权利。