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Eden6
加入2012年01月
帖子
88
正在关注
31
关注者
30
体重历史纪录

初次体重
74.3 公斤
最近减少: 2.7 公斤

目前体重
71.6 公斤
情况: 一个星期减少0.5 公斤

目标体重
63.5 公斤
还有: 8.1 公斤
I'm a divorced mother of two wonderful little children. My ex-husband took away almost all of my self-worth and power (and I let him!), but I'm finally earning it all back! I have a wonderful fiancee who encourages me and supports me in my weight loss and fitness goals. (He's younger than me...I guess I've still got "it!")We are currently planning a NYE 2015 wedding!

I'm 5'7", and I started this weight loss/fitness journey when my scale spit 170 at me. I would like to get down to 135, but I'll reassess when I reach my current goal of 142. I've already reached a fitness milestone of completing a 5k, and I'd like to work up to longer races. I also am determined to do my first unassisted pull-up EVER. Feel free to send me a buddy request! We all need support. :)

Goal #1: 160 lbs - Achieved 7/1/14
Goal #2: 150 lbs
Goal #3: 140 lbs
Goal #4: 135 lbs

Eden6的体重历史


正在关注

Ms Elizabeth
最近的体重纪录: 一个星期减少0.0 公斤 Down
 
fatfreeme
最近的体重纪录: 一星期增加7.4 公斤 Up
iamachristianjesusfreak
最近的体重纪录: 一个星期减少1.9 公斤 Down
 
Annabelle3117
最近的体重纪录: 一个星期减少1.3 公斤 Down

Eden6的烹饪书

卡路里: 79千卡 | 脂肪: 5.84克 | 碳水物: 12.09克 | 蛋白质: 1.39克
Oat Fiber Pancake
This is a very low carb pancake that is based on oat fiber (NOT oat flour).
卡路里: 46千卡 | 脂肪: 4.17克 | 碳水物: 2.65克 | 蛋白质: 0.19克
Chili Lime Sauce
A spiced mayonnaise.
卡路里: 223千卡 | 脂肪: 7.45克 | 碳水物: 10.94克 | 蛋白质: 25.81克
Skinny Salmon Burgers
Salmon is great alternative for ground beef to make burgers. Lots of different flavors combine to make a delicious salmon patty.
卡路里: 256千卡 | 脂肪: 6.69克 | 碳水物: 18.32克 | 蛋白质: 32.45克
Spinach & Artichoke Chicken Bake
A healthy paleo chicken dish.
卡路里: 377千卡 | 脂肪: 10.32克 | 碳水物: 68.32克 | 蛋白质: 17.28克
Spelt Donuts
Baked spelt donuts made in a donut maker.
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Eden6的最近食物和运动项目


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