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Butterfly30
加入2009年04月
帖子
159
正在关注
66
关注者
79
体重历史纪录

初次体重
117.9 公斤
最近减少: 13.6 公斤

目前体重
131.5 公斤
情况: 一星期增加0.1 公斤

目标体重
70.3 公斤
还有: 61.2 公斤
I am ambitious! Goal driven and constantly setting new career and personal goals for myself! I grew up in a single parent home with one kick ass mom! She is so cool and one of my best friends. I had a great childhood up until my bio- father came in to the picture at age 12. For whatever reason, (probably deeper than I care to mention at this time) I started gaining weight and by the time I reached high school I was wearing a size 16. I am now entering my 30s and have determined that it is time to work on physical self-improvement. I am ready to overcome my weight struggle and make all my dreams come true.


I had to take this qoute:

"Unless you puke, faint, or die... KEEP GOING!"
-Jillian Michaels

I LOVE THE BIGGEST LOSER!!!

"My Momma Keeps Me Going...Mauh!"

Butterfly30的体重历史


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anewannie
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xappie
最近的体重纪录: 一个星期减少2.1 公斤 Down
thecoach
最近的体重纪录: 一星期增加0.1 公斤 Up
 
information
最近的体重纪录: 一个星期减少5.4 公斤 Down

Butterfly30的烹饪书

卡路里: 96千卡 | 脂肪: 7.15克 | 碳水物: 7.62克 | 蛋白质: 2.85克
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
卡路里: 159千卡 | 脂肪: 1.69克 | 碳水物: 5.25克 | 蛋白质: 30.01克
Chicken with Mushroom Gravy
A deliciously yummy chicken with mushroom gravy.
卡路里: 611千卡 | 脂肪: 23.45克 | 碳水物: 59.58克 | 蛋白质: 47.35克
Spaghetti Squash with Turkey Meat Sauce
A surprisingly good meal that will make you forget you're dieting.
卡路里: 916千卡 | 脂肪: 10.25克 | 碳水物: 77.80克 | 蛋白质: 128.47克
Balsamic Chicken
A very tasty chicken dinner.
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Butterfly30的最近食物和运动项目


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