Well my fever broke early this morning, but I still took today off. Today's Ab workout is brought to you by coughing. Hopefully that will decrease over the course of the day.
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1790 千卡
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脂肪: 58.11克 | 蛋白质: 82.88克 | 碳水物: 243.42克.
早餐: Milk (Nonfat), Granola cereal x, Honey, Bragg Organic Apple Cider Vinegar, Zurvita Zeal For Life. 午餐: crescent rolls, Chicken Noodle Soup (Home Recipe), Sanders Dark Chocolate Sea Salt Caramels, Dr. Pepper Dr. Pepper (12 oz). 晚餐: Precious Stringsters Low Moisture Part Skim Mozzarella Cheese, Daisy Sour Cream, Chicken Breast, Green Peppers, Mission Flour Tortilla (Burrito Size). 小食/其他: Zurvita Zeal For Life, Young Living Ningxia Red, Vermont Country Store dark chocolate covered graham crackers. 更多的......
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) 评论
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I'm looking up coughing on the exercise site lol You can hurt yourself lol Not laughing at you Sweetie. My younger sister had to go to the hospital for the first time and got the hiccups omg she had then for weeks never a break till they finally ended. Dr blamed it on nerves.
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2018年02月27日 会员:: 20-to-loose
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Its not funny you are sick but your statement was funny. Hope you get well soon :)
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I was recently sick for a week and it kind of ruined my CICO schedule - focus on getting better and you'll be back in no time!
2018年02月27日 会员:: frostedfields
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there is so much sickness going around. sorry you all were sick :(
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My temperature was over 103 yesterday! It is also much better today but I have slept so much and I'm going back to sleep. One thing that's good about it is that I get to drink as much orange juice as I want and the odd spoonful of honey. It's good that you took the day off Skwhite, you need it! Rest up!
2018年02月27日 会员:: Charlotte_15
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I hope everyone feels better soon! I was sick over the weekend but just a head cold that is lingering.
2018年02月27日 会员:: ny_shelly
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I hope that you feel better soon
2018年02月28日 会员:: tigretexano
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Thank you all, I am still home today, my fever went up again last night. argh! I do feel better today though and my cough is much looser. Hopefully this is the turn the corner day!
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