Here's another comparison... And I'd already lost nearly 20 lbs in the left photo... This is about 228 vs 181. Oh, to make this kind of progress again in the coming year!
|
1625 千卡
|
脂肪: 56.24克 | 蛋白质: 143.88克 | 碳水物: 148.49克.
早餐: Egg, Egg White. 午餐: Sue Bee Honey, Bell Plantation PB2 Powdered Peanut Butter, Trader Joe's Rolled Oats - Gluten Free. 晚餐: Parkay Squeeze Vegetable Oil Spread, Kraft 100% Grated Parmesan Cheese, Barilla Spaghetti, Chicken Breast, American Value Green Beans (Canned). 小食/其他: Oh Yeah! One - Cookies & Creme, Duke's Light Mayonnaise, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Joseph's Heart Healthy Pita Bread. 更多的......
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) 评论
I don't think I can beat stevielack's comment or anything, however, I would like to say-
You're one hell of an inspiration to me. Seeing your photos puts it all into perspective for me.
You were gorgeous from step one, it's just getting better everyday.
2018年02月11日 会员:: Ange1s_Dont_Eat
|
2018年02月11日 会员:: Kimbie86
|
Wowee girl your beautiful it both but you have done amazing!
|
agree sweetie just so fantastic to see this beautiful transformation. .a lovely lovely girl you are ...thank you for sharing:)
|
Fantastic! Congratulations!!!
2018年02月11日 会员:: trackin64
|
2018年02月11日 会员:: marshakanady
|
Great work! You look great!
2018年02月11日 会员:: Charlotte_15
|
2018年02月11日 会员:: crankybuzzard
|
Great results- well done!
2018年02月11日 会员:: newmooney
|
2018年02月11日 会员:: murphthesurf
|
|
Progress gets addicting!! You've done a fantastic job!
|
I started this journey at 228, I surely hope I can look that good at 181 :) Currently stuck at 113... One month in.
2018年02月12日 会员:: Hippymom
|
|
|