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SuccessThisTime58的日记, 2015年05月5日

Good Tuesday, FS Buddies
TODAY IS A Surprise POST for TWO REASONS:
1.) I had not thought I would post again BEFORE at least THURS.
2.) Had FANTASTIC day foodwise yesterday from 6 AM until 8 PM...
then as I traveled to another city I TOTALLY BLEW IT at 11 PM...OUCH!!!
AND I soooo KNOW better :(
So I will have to "focus & work like crazy to show a loss this week."
But it is only TUES...so this week is STILL recoverable...
I offer ALL of us the following quote:
“Before success comes in any man's life, he's sure to meet with much temporary defeat and, perhaps some failures. When defeat overtakes a man, the easiest and the most logical thing to do is to quit. That's exactly what the majority of men do. ” ― Napoleon Hill
AND I ADD The following to it:
DEAR FS Buddies,
TODAY, and TOMORROW, and FOR THE REST of this week:
I promise myself and ALL OF YOU: "I will NOT QUIT"
Thanks for listening and Thanks for CARING!!!!

查看饮食日历, 2015年05月5日:
1109 千卡 脂肪: 44.18克 | 蛋白质: 133.11克 | 碳水物: 49.24克.   早餐: Premier Nutrition High Protein Shake - Chocolate. 午餐: Hard-Boiled Egg, Nature's Own 100% Whole Wheat Bread. 晚餐: Kroger Pork Rinds, Boiled Egg. 小食/其他: EAS AdvantEDGE Carb Control Shake - Chocolate Fudge, Dannon Light & Fit Greek Blends - Strawberry Cheesecake, Atkins Milk Chocolate Delight Shake. 更多的......
3401 千卡 运动: 步行(慢步的) - 3公里/小时 - 30 分钟, 睡眠 - 23 小时 和 30 分钟. 更多的......

27支持者    支持   

评论 
Amp up the tenacity SST. One slip a fall does not make. 
2015年05月5日 会员:: Jonathan Walsh
Winston Churchill said: "Never never never quit!" :-) 
2015年05月5日 会员:: gramnbear
The rest of the week is yours. You so got this.  
2015年05月5日 会员:: Jones Jennifer
If we were all perfect we wouldn't be need to be here.  
2015年05月5日 会员:: BuffyBear
Put it behind you and keep moving forward! :) 
2015年05月5日 会员:: izzypup68
Thanks sooo much everyone for YOUR VALUABLE SUPPORT...moving on... Climbing on...Hope y'all have a WONDERFUL WED. AND Rest of the week!!!!!!! 
2015年05月5日 会员:: SuccessThisTime58
No quitting, it's not allowed. =) 
2015年05月5日 会员:: skwhite
We all have setbacks, just keep moving forward! Have a great trip :) 
2015年05月5日 会员:: michaelsgirl515
We are not Quitters!... We are LOOSERS!!!  
2015年05月6日 会员:: julieallen1222
Great quote!! I will keep that in my head this week! Good luck to all! 
2015年05月6日 会员:: Sully47
Awesome quote Julie!!! 
2015年05月6日 会员:: Jonathan Walsh
Sometimes we have setbacks but we can always strive to do better the next day. You can do it! 
2015年05月6日 会员:: Maria Paz
Your weight history is awesome. Keep going! :) 
2015年05月7日 会员:: Deb_N

     
 

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