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No official weigh in today, but I haven't lost an ounce.
BUT!
I've lost an inch off my waist. Booyah!
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1064 千卡
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脂肪: 47.82克 | 蛋白质: 57.80克 | 碳水物: 103.69克.
早餐: Blue Diamond Almond Breeze Chocolate Milk, Arbonne Daily Fiber Boost, Arbonne Vanilla Protien Shake Mix. 午餐: Hellmann's Chipotle Mayo, Boar's Head Chipotle Gouda Cheese, Publix Banana Pepper Rings, Mild, Denny's Sliced Tomatoes (3 Slices), Lettuce, Best Choice Sliced Jalapeno Peppers, Black Olives, Boar's Head Thick Cut Bacon, Publix Turkey Italian Wrap. 更多的......
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2145 千卡
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运动:
驾驶 - 2 小时, 案头工作（例如办公室的工作，坐着） - 8 小时, 休息 - 7 小时, 睡眠 - 7 小时. 更多的......
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