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ronnae15
加入2015年01月
帖子
42
正在关注
25
关注者
36
体重历史纪录

初次体重
84.0 公斤
最近减少: 2.9 公斤

目前体重
87.0 公斤
情况: 一星期增加0.8 公斤

目标体重
59.0 公斤
还有: 28.0 公斤
It's been two years since I last logged into my account and I've fallen back into old habits. Although I'm 5 lbs. lighter than my original starting weight and my heaviest, it's time I go back and finish what I started.

My current weight is 185.2. I plan to break my goals into smaller, more achievable and less daunting task. I am also establishing a non-food reward system for myself for each of those tasks.

My first goal is to hit 169 by April 30. My reward is a haircut, a mani-pedi, a facial, and a massage.

I plan to weigh-in every Wednesday (scale + full body picture), workout at least 3x a week, drink 4-5 40oz bottles of water per day and stay within my RDI.

ronnae15的体重历史


正在关注

Draglist
最近的体重纪录: 一星期增加0.6 公斤 Up
 
Ms Elizabeth
最近的体重纪录: 稳定体重 Steady
phcabrervi1
最近的体重纪录: 一星期增加3.8 公斤 Up
 
Nazkhatoon
最近的体重纪录: 一个星期减少0.7 公斤 Down


ronnae15的最近食物和运动项目


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