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FatSecret会员平均评级
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If you love eggplant and lasagna, you'll love this no pasta, no fry casserole.
材料
做法
- Pre-heat oven to 400 °F (200 °C). Peel (or not) 1 large eggplant, slice it thinly into rounds. Some like to spread on paper towels and sprinkle with salt and let eggplant drain excess moisture.
- Spread rounds in single layer on cookie sheets (takes 2) sprayed with olive oil.
- Spray tops of eggplant lightly and bake until desired tenderness or crispiness. Remove from oven.
- While waiting for eggplant to cook, mix cottage cheese with 2 tablespoons of parmesan cheese, salt, pepper and nutmeg and 1 egg (optional). Also optional to use a hand blender to get a smooth consistency.
- Spread thin layer of sauce on bottom of small rectangular or square baking dish, layer eggplant, cottage cheese, sauce and shredded mozzarella, finishing with sauce on top.
- Sprinkle with extra mozzarella and remaining parmesan cheese.
- Bake in hot oven until cheese is melted and bubbly.
444个用户收藏这个菜谱。
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评论
Felt like baking instructions for the crisping of the eggplant needed better explaining; but this is fantastic! My grown daughter that never liked eggplant really enjoyed this as much as I did!!!
2013年07月15日 会员:: butterflybma
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The directions were vague. I would have preferred a little more direction (i.e. soecific cooking times, specific salt and pepper measurements). It turned out well but I will definetly tweak it next time.
2012年08月20日 会员:: Sprinkles4Lisa
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This is wonderful! I don't typically cook with eggplant, but I will again!
2012年08月7日 会员:: Brensmom12
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Great recipe! I sliced the eggplant pretty thin. Next time, I will slice it thicker... so it doesn't get quite so lost in all of the sauce :) Very tasty, very saucy recipe!
2011年10月5日 会员:: Adventurer Rich
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very good I used fat free ricotta & turned out very good daughter asked if we could have it every week
2011年08月25日 会员:: swill1171
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This is a wonderful dish. My husband doesn't normally like eggplant, but he really enjoyed this lasagna. I will be making this again. :-)
2011年04月30日 会员:: paulaphillips
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very good! just remember to be generous with the eggplant when you layer it to make it more firm and less messy when you cut into it! :)
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Very good Densible, I was glad to try something new with eggplant, and this was perfect!! Thank you for sharing.
2009年09月19日 会员:: cindyshine
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低热量的早餐或点心。
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营养总结:
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Eggplant Lasagna的每一食用份量含有219卡路里
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热量分解: 36% 脂肪, 38% 碳水物, 26% 蛋白质. |
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营养成分
食用量
每份
能源
917 千焦
219 千卡
蛋白质
14.52克
脂肪
8.8克
饱和脂肪
3.398克
多不饱和脂肪
1.566克
单不饱和脂肪
2.97克
胆固醇
47毫克
碳水化合物
21.1克
糖
14.61克
纤维
3.6克
钠
774毫克
钾
744毫克
热量分解:
碳水化合物 (38%)
脂肪 (36%)
蛋白质 (26%)
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