评级:
FatSecret会员平均评级
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Great taco bake that you can serve with additional toppings like shredded lettuce, jalapenos, guacamole, ripe olives, sour cream or salsa.
材料
做法
- For the crust, beat the cream cheese and eggs until smooth.
- Add the cream and 1/2 teaspoon taco seasoning.
- Grease a 9"x13" baking dish; spread half the cheese over the bottom.
- Pour in the egg mixture as evenly as possible. Bake at 375° F (190° C) , 25-30 minutes. Let stand 5 minutes before adding the topping.
- For the topping, brown the hamburger; drain fat.
- Stir in the tomato sauce, chiles, and 3 teaspoons taco seasoning. Spread over the crust and top with remaining cheese.
- Reduce oven to 350° F (175° C) and bake another 20 minutes or so until hot and bubbly. Serve with the toppings of your choice (add additional carbs).
- Note: based on recipe from recipeczar.
641个用户收藏这个菜谱。
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 评论
I do simpler version of this recipe,, but the looks yummy,, and Is totally Atkins Friendly .
2015年05月10日 会员：: Tamarah Jo
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Wow! Great recipe. Over the top. A must have. My husband and I loved this recipe, and my husband is hard to please.
2013年10月16日 会员：: Bad Biker Ga
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Love the dish!! I made a mistake not going over the ingredients and the directions twice.I noticed after the fact that I put teaspoon of 3.5 taco seasoning instead of 3.5 tablespoon. need to fix!
Altho, the mistake was made. Everyone loved the dish, it was a hit!!!
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This is an awesome dish, and it has good flavor. It is also a dish that allows for some different options. My only regret is that the serving portions are just a bit small so I have to have two to fill me up. Which of course doubles the carbs.
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Melsue, it states above that it makes 8 servings.
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Instant family favorite! I made it last night and have invited over a friends family for dinner Sunday so I can make it again. So good! I froze a few so hopefully it'll be ok unfreezing because I plan to make freexzer dinners for later next time too.
2012年01月5日 会员：: Dani_Suave
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Great recipe. I made a few substitutions - added onion to hamburger and used green enchilada sauce in place of green chilies and tomato sauce - amazing!
2011年04月19日 会员：: SueAnn67
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I love this recipe. I have made it several times and it just gets better tasting each time. With meals like this it is easy to eat low carb.
2010年05月4日 会员：: amamccann
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Really yummy will make again!
2010年05月3日 会员：: missyjunior
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营养总结:
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Taco Bake的每一食用份量含有519卡路里
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热量分解： 76% 脂肪, 3% 碳水物, 21% 蛋白质. |
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营养成分
食用量
每份
能源
2170 千焦
519 千卡
蛋白质
27.22克
脂肪
43.57克
饱和脂肪
23.349克
反链脂肪
0.868克
多不饱和脂肪
1.504克
单不饱和脂肪
14.72克
胆固醇
210毫克
碳水化合物
4.49克
糖
1.58克
纤维
0.5克
钠
504毫克
钾
328毫克
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热量分解：
碳水化合物 (3%)
脂肪 (76%)
蛋白质 (21%)
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