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I little be more progress number wise. I find my scale is finicky and even the way I stand on it affects the reading. Seriously?!? It expects me to stand in some consistent manner when the braincell is slowly rebooting (waking up)? Geh! Technology!!!
However, progress is progress and it is nice to see that benchmark move. Going to take some time to see how other old clothes, I have not been able to wear, fit this weekend. There are 12 days until I officially turn 51 and it seems possible I may see 300 by that time. A helluva bday present to my self if it happens. Not going to force it though, just going to stick to the plan and what will be will be.
Braincell needs a caffine fix so off to make a cuppa before it shuts down again. Keep focused on the things that are important and I hope y'all have a good day.
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144.0 公斤
最近减少: 14.8 公斤.
还有: 53.3 公斤.
饮食准则: 100％.
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1043 千卡
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脂肪: 51.41克 | 蛋白质: 100.56克 | 碳水物: 34.01克.
早餐: Gold Peak Unsweetened Iced Tea, Gold Peak Unsweetened Iced Tea, Nescafe Taster's Choice Original Gourmet Instant Coffee. 午餐: Heinz Dill Relish, Baby Spinach, Sports Research MCT Oil, Great Value Canned Chunk Chicken Breast. 晚餐: Sports Research MCT Oil, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Pineapple Orange Banana, Viva Naturals Organic Psyllium Husk Powder. 小食/其他: Fish Soup with Potatoes (Sopa De Pescado), Whiskey. 更多的......
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一个星期减少2.5 公斤
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 评论
Mine did that. Getting inconsistent measurements is frustrating. Make sure you're on a flat hard surface. Check the foot pads and make sure they aren't decaying, and/or try a new battery. On may old scale, the foot pads had warped and cracked. I bought a new scale bypassing all sorts of unwanted features and life is good. Anyway, good luck! Oh, yeah, and ditto on the coffee.
2018年04月11日 会员：: HardDaysKnight
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Great progress JLente, I agree scales are finicky. I get weighed at the drug store every 2 weeks. Found the home scale and body fluctuations more than I could mentally handle! Drink some matcha tea great for metabolism! Continued success!
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Hope you day is a great one too..sounds like to me that your doing something right...I hope I dont forget to wish you a Happy Birthday next weekend your doing a fantastic job there...you should be so proud of you;)
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Scales are hateful little suckers, aren't they?!! 🤣 I think you're doing great! Positive attitude goes a long way. I love going thru my closet to see what fits now! Even stuff that is still tight doesn't bother me. I think, just another 5 or 10 lbs and I'll be wearing theis again too! Great motivation!
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Wonderful progress - stick to your plan. Fluctuations are the norm. I hope you get there - either way celebrate the birthday gift of your new health
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My digital scale is the same. I can get a different reading if I take 4 or 5 separate readings with a variance of as much as 3 pounds. Annoying.
2018年04月11日 会员：: Athensgym
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I call my scale LIL LIAR !!! Sometimes he does not always tell the truth !!!
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Congratulations on the loss. I'm rooting for your continued success. 😀
2018年04月11日 会员：: teskandar
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nice drop! hope U can get your b-day gift on time. However, a gift is a gift whenever it is received. :)
2018年04月11日 会员：: marshakanady
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