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Feeling happier today, maybe the last few days were hormonal, who knows?
Had some good walks yesterday which helped. Am constantly dehydrated so must work on drinking more. Constipation is NOT fun lol
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95.4 公斤
最近减少: 5.1 公斤.
还有: 30.4 公斤.
饮食准则: 100％.
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316 千卡
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脂肪: 22.05克 | 蛋白质: 27.13克 | 碳水物: 1.56克.
早餐: Torani, cocoa, water, cream, chicken drumstick. 更多的......
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一个星期减少1.4 公斤
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 评论
So glad you're feeling better, Squiggs
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Hey wiggly! Chug a lug a lug!!
Glad you're happy today :D
2012年06月28日 会员：: Ebony and Ivory2
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The water is a must, but glad to hear you are feeling better. :-)
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