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Well, I as dissapointed when I got on the scales yesterday and realized my weight was 230 and not 218. I guessed when I signed in the other day because that is what it has been for months. I had no idea I had gained another 12 lbs.!!! OMG!!!! How depressing. But we have been getting some vegetables in from our garden so I have been eating at least for lunch and sometimes for supper too. But I still need to get more motivated. I am so disappointed in myself.
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104.3 公斤
最近减少: 0 公斤.
还有: 34.0 公斤.
饮食准则: 合理的.
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一星期增加4.8 公斤
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