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nino66
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体重历史纪录
1到5，总共88
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2013年03月4日
体重:
最近减少:
还有:
饮食准则:
108.4 公斤
0 公斤
26.8 公斤
不选择
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一星期增加0.2 公斤
2012年10月10日
体重:
最近减少:
还有:
饮食准则:
104.3 公斤
0 公斤
22.7 公斤
不选择
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2012年06月13日
Well, I as dissapointed when I got on the scales yesterday and realized my weight was 230 and not 218. I guessed when I signed in the other day because that is what it has been for months. I had no idea I had gained another 12 lbs.!!! OMG!!!! How depressing. But we have been getting some vegetables in from our garden so I have been eating at least for lunch and sometimes for supper too. But I still need to get more motivated. I am so disappointed in myself.
体重:
最近减少:
还有:
饮食准则:
104.3 公斤
0 公斤
34.0 公斤
合理的
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一星期增加4.8 公斤
2012年06月5日
Ok, I am back. I have not been on Fat Secret in a very long time. I did the low carb diet a couple years ago but it was too hard to follow and once I quit boy was I in trouble. I weight more now than I ever have. I have had alot of medical issues so I have not been excercising. It is like a viscious cycle. I feel bad and hurt so I don't move and the more I do that the worse I feel. It is a viscious cycle. I am going to try my best to start cutting back and see if I can get some energy to move a little. Fat Secret was very helpful to me in the past to keep track of my intake, excercise, and support. Hopefully I can get motivated again. I am so unhappy with how I am now.
体重:
最近减少:
还有:
饮食准则:
98.9 公斤
0 公斤
28.6 公斤
不选择
(1 条评价)
2011年01月10日
体重:
最近减少:
还有:
饮食准则:
94.8 公斤
0 公斤
24.5 公斤
不选择
添加评论
nino66的体重历史
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