When I weighed in this morning, I was so happy to see some progress in my first week! I lost 2 lbs : ) I do need to drink more water and I will work on that this weekend. Good Luck to everyone!
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71.2 公斤
最近减少: 0.9 公斤.
还有: 12.2 公斤.
饮食准则: 合理的.
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1108 千卡
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脂肪: 29.39克 | 蛋白质: 26.72克 | 碳水物: 190.77克.
早餐: pancakes, pancake syrup, banana. 午餐: diet dr pepper, lean cuisine roasted veggie pizza. 小食/其他: Tomato and basil chips. 更多的......
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一个星期减少0.9 公斤
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) 评论
Congrats on the loss!!! That's always helps the motivation. Have a great day!!
2008年02月1日 会员:: chefchristabug
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Great work - well done!! Keep up the good work, and you'll reach your goal in no time! :)
2008年02月2日 会员:: Lucybell33
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You did it! Think of it this way--2 pounds = 8 sticks of butter!
2008年02月2日 会员:: 1prekteacher
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