|
Day 443
Weight 181.2 (down 2 lbs)
Calories Expended 3253
Calories Consumed 1603
No time to write at the moment ... I may be back later!!!
Big meeting here at the office around 9:15 this morning. The program manager will be here to discuss the budget for next year. I'm nervous. Whatever it is, it is ... still going on vacation ... and hopefully will come back renewed, rejuvenated and ready to do whatever I need to do to get by.
Of course I was pleased to be back at April 2nd's weight this morning. I didn't do anything different yesterday than I had done the 3 days before so go figure. Still ... it was nice to see.
Grateful for ...
1. conversation with my dearest, oldest friend
2. underneath are the everlasting arms
3. fatsecret buddies who bolster me when I'm down, help me chuckle, and cheer me on!!
4. hopefully hearing the budget news and being able to begin to adjust to whatever I need to do to keep our head above water
5. freshly brewed coffee
Take care, chin up, and cheerio!!!
|
82.2 公斤
最近减少: 35.4 公斤.
还有: 0 公斤.
饮食准则: 合理的.
|
|
1594 千卡
|
脂肪: 43.02克 | 蛋白质: 86.18克 | 碳水物: 241.08克.
早餐: Fiber One, butter, large egg, Lite Jarlsberg, 100 Calorie Multigrain English Muffin, water. 午餐: Whole Wheat Sandwich Thins, white turkey meat, Jarlsberg Lite, Blue Bunny Light Yogurt, apple. 晚餐: Healthy Choice Lobster Ravioli. 小食/其他: Omega peanut butter, cracked wheat bread, Snickers Marathon Nutrition Bar Honey & Toasted Almond. 更多的......
|
|
2961 千卡
|
运动:
案头工作（例如办公室的工作，坐着） - 9 小时, 驾驶 - 2 小时, Precor Elliptical - 40 分钟, 休息 - 4 小时 和 20 分钟, 睡眠 - 8 小时. 更多的......
|
一个星期减少6.4 公斤
|
 评论
Hi Moose. Hopefully I will catch you later. I feel out of touch today. Hope all is well and your day is wonderful.
2010年04月6日 会员：: chattycathy1955
|
2010年04月6日 会员：: MomofTwoGirls
|
Well done Moose! Have a great day!
2010年04月6日 会员：: jessyline
|
Well, you'd better come back! ;-) Nice drop, excellent numbers. The Best of Life to you my good friend!
2010年04月6日 会员：: information
|
I hope the meeting went well and the news wasn't too bad. We are still waiting for news too. We have our business planning meeting on April 19 and the whole organization will be taking part in this. Hopefully we will find out something then. Thinking about you and hoping for the best.
2010年04月6日 会员：: chattycathy1955
|
Thanks ... the big boss is here meeting with the supervisors right now ... waiting for my turn!! LOL!!
2010年04月6日 会员：: madaboutmoose
|
My position is not impacted. That is the good news. We will lose one position in our department, effective May 18th. Statewide 126 people were notified this morning of their position being eliminated. 9 offices will be closed statewide, one in our region just north of us.
2010年04月6日 会员：: madaboutmoose
|
Good luck with your meeting - Fingers crossed!!!!!!!!!!
2010年04月6日 会员：: MomofTwoGirls
|
Wow...I'm so glad you didn't lose your job. But if there are less people working, you will have to work more, because I'm sure there won't be less work.
2010年04月6日 会员：: jessyline
|
jessy ... yes you are correct, the same amount of work with one less person ... job security I suppose ...
2010年04月6日 会员：: madaboutmoose
|
Glad you are still employed. Its always sad when budgets dictate that numbers must drop and offices close - its just economics to the powers that be but for others its catastrophic. Mexico is nearly here...are you gettingexcited?
|
phew! man I feel for 126 ppl. I keep thinking somethings gonna go down at work here too. :/
2010年04月6日 会员：: cindyshine
|
Whew! Glad you kept your job. You are really needing this vacation my Friend!
|
2010年04月6日 会员：: chattycathy1955
|
|
|