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I am so excited! I felt something was off with my scale this morning, because it showed the same number as Friday (honestly, after the lunch I had yesterday and dinner Saturday, I thought the number should he HIGHER) and I was down 1.2!!! Hit my first milestone/goal and am out of the 170s. So happy!
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76.7 公斤
最近减少: 2.7 公斤.
还有: 17.7 公斤.
饮食准则: 100％.
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1340 千卡
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脂肪: 58.66克 | 蛋白质: 35.41克 | 碳水物: 189.52克.
早餐: trader joe's soy creamer, agave nectar, veggie slices, sandwich thins eating right, grapefruit juice. 午餐: trader joe's peanut butter flax, sandwich thins eating right. 晚餐: european style yogurt, canola oil, basmati rice. 小食/其他: clementine, agave nectar, trader joe's soy creamer. 更多的......
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一个星期减少1.3 公斤
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