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KetoWeb的日记, 2016年12月31日

I'm getting closer to my January 8th goal of 160 lbs goal. I haven't weighed that little in many years. I slept in this morning and felt rotten for doing so..lol I'm use to getting up at 5:15 on weekdays and like to get up early on my weekends to just enjoy the day, but not today. I'm sitting here drinking my second cup of creamy sweet coffee.

I was invited to a political New Years eve party tonight. It's within walking distance of my home. I might go, haven't made up my mind yet. I'm going to make a seafood soup for the holiday weekend. It's full of seafood, fat, cream, and flavory goodness.

I miss my son. He lives about 3.5 hours away. I was with him for the Cmas holiday and we had a wonderful time. I still miss him. Cold weather and the gloomy days are just not a good mix for me. Love sunny warm days. Hoping 2017 will be a great year as I'm sure we all do.
73.9 公斤 最近减少: 3.6 公斤.    还有: 15.0 公斤.    饮食准则: 合理的.

查看饮食日历, 2016年12月31日:
53 千卡 脂肪: 2.94克 | 蛋白质: 0.78克 | 碳水物: 5.82克.   早餐: Coffee with Cream. 小食/其他: Home Style Kosher Dill Sandwich Slices. 更多的......
一个星期减少1.1 公斤



     
 

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