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体重历史纪录
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2017年01月19日
I'm back. I've been MIA, I know. Don't have an excuse really just lazy. I'm not really good at writing my thoughts down. I've stayed on plan, though. Work is still stressful. Still not exercising too much. I've been decluttering my house which feels so great! Have a lot more to do, but I will get there. Anyone else decluttering? Any tips?
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2017年01月19日
体重:
最近减少:
还有:
饮食准则:
73.5 公斤
4.1 公斤
14.5 公斤
合理的
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一个星期减少0.3 公斤
2017年01月4日
My workers are gone. I am going to jump on my treadmill this evening and hope I can put a few miles on it. I know I will feel better if I do. It's so blooming cold out.
体重:
最近减少:
还有:
饮食准则:
74.1 公斤
3.5 公斤
15.1 公斤
合理的
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一星期增加0.2 公斤
2017年01月3日
Today was a pretty stressful day. I didn't tell anyone at work about the fire. It was heavy wire day and I knew we would all be very busy and I wouldn't have time to tell the story 10 times. I'm still in shock that it even happened. The worker that I have working on my bathroom should finish up tomorrow. I hope so any way. I want my house back to normal. I am hoping to hit my goal of my weight of 160 by Sunday January 8th, my birthday. We'll see. I need to get on track with my walking. I just don't feel like it, but I'm sure it would make me feel better if I would climb on the treadmill and just do it. 160 by Sunday!!! Then I can start working on another goal weight.
(1 条评价)
2017年01月1日
Happy New Year. I do hope you didn't start your year like I did. My alarm went off this morning to get up for church and I hit the snooze. I just laid there and noticed my throat burned a bit. I finally sat up in bed and couldn't see. I realized the room was filled with smoke. I jumped up and ran to my bathroom and opened the door. There was a fire in the floor where my space heater was sitting. I tried to flip on the lights but they wouldn't work. My carpet was on fire. I had a bowl on my vanity and grabbed it and filled it and threw the water on the fire and put it out. It got so hot in there it cracked my bathroom window. The walls are all black, everything is black. I am still in shock. I dropped my phone in some water as well. I have it in a bowl of rice trying to dry it out right now. I'm so blessed that I woke when I did. It could have been so much worse. I am suppose to go to a tea at my Aunt's house this afternoon but I'm a bit numb. I am going to try and call her on my phone, if it works and bow out. I have someone coming tomorrow to help me work on cleaning it all up. He will be doing most of the work. I pulled something when I was running and trying to put out the fire. My back is tightening up as I type this. I do pray this is not an indication of what 2017 is bringing. I'm looking on the bright side, I'M OK.
(11条评论)
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