kathleenscanlan的日记, 2016年11月20日

goodsunday mmorning. hope all are well and happy here .nothig new to report. still trying ro keep my walking goals. tripped on a crack in the sidewalk the oher day .landed flat on my face. embarassing. scraped my forehead and chin lump on the nose. had to go to eyeglass place to straighted them out. who knew that walking could be s dangerous. but nothing serious. just have to be morecareful i guess

60.2 公斤 最近减少: 33.7 公斤.    还有: 4.9 公斤.    饮食准则: 合理的.