Lily100的日记, 2016年10月2日

Not been logging my food for quite a while but still trying to keep an average of 1300-1400 calories a day. Not weighed in for 3 weeks but I am very happy to say I have lost another two pounds.

Wishing all my buddies and Fatsecret members all the best with your healthy eating and success in achieving your weight goals.

We can do it.2 by Lily Lloyd, on Flickr[/img]

66.7 公斤最近减少: 8.6 公斤. 还有: 7.3 公斤. 饮食准则: 合理的.

一个星期减少0.3 公斤

10支持者支持

Brilliant loss. Well done.

2016年10月2日会员：: JockoT

I stopped counting the calories too, but still use FS to track my weight loss. Oddly enough ditching the diet mentality and just swapping out healthy foods for junk food, and preparing all my meals has produced a 30lb drop in weight so far. I don't think I'll be so lucky getting closer to my goal, and will likely need that counter again. Good job, and good luck to you!

2016年10月2日会员：: Daymon74

Great Job, Lily!

2016年10月2日会员：: PicklesPickles

Super drop :)

2016年10月2日会员：: Arabella66

Thanks and congrats to you, Lily!

2016年10月2日会员：: ChicaLean

Nice loss Lily and thank you for the heartfelt post!

2016年10月2日会员：: ny_shelly

Nice loss there!

2016年10月2日会员：: warrenwinter

how wonderful! keep it up Lily!

2016年10月2日会员：: PrettyHealthyMe

Thanks for all your positive comments,it really does help to get feedback.

2016年10月16日会员：: Lily100


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Lily100的日记, 2016年10月2日

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