It is time for a new profile. As many of you know, I am a retired engineer, a proud Scot, living just north of our capital, Edinburgh, in “the Kingdom” of Fife. I am married, with a son, a daughter, two step-daughters, two grandsons and two step-grandsons.
After losing 89 lbs, between May 2015 and October 2016 I lost my way. I had actually started to falter a few months earlier, after a spell in hospital, but in the autumn I lost motivation, drive and spirit. I managed to keep some control until July 17 when we had a big celebration planned, but after that, things went to pot, and I have now put half the weight back on.
I am now starting afresh, counting and recording my calories. I am trying to choose Fat and Protein over Carbohydrates. And what has made me clamber back on the wagon? Firstly the support of the friends I have made on Fat Secret, but also the fact I disposed of all my “fat” clothes and am now struggling to get into the new togs! Wish me luck.
Happy weight loss to you all.