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kitty-eared-girl的日记, 2016年09月29日

UGHHHHH

I can't do it. I can't I can't I can't! I cannot deal with gaining again. I need to get my ass in gear and back on the bandwagon.

My Pebble arrived today. Still toying with it.
80.7 公斤 最近减少: 4.5 公斤.    还有: 14.1 公斤.    饮食准则: 低.

查看饮食日历, 2016年09月29日:
1736 千卡 脂肪: 63.88克 | 蛋白质: 96.89克 | 碳水物: 186.58克.   早餐: Giant Eagle Freshly Frozen Berry Medley, Hillshire Farm Oven Roasted Turkey Breast, Nishiki Premium Sticky Rice. 午餐: Great Value Broccoli Florets, Broccoli, Kraft Velveeta Cheese Sauce, Fresh & Easy Beef Chili with Beans, Baked Potato (Peel Eaten). 晚餐: Publix Reduced Fat 2% Milk Provolone Cheese, Giant Eagle Sharp Cheddar Shredded Cheese, Great Value Frozen Broccoli Florets, Sargento Natural Sharp Cheddar Cheese, Giant Eagle Hamburger Buns, Wegmans BBQ Pulled Pork. 更多的......
1967 千卡 运动: 休息 - 16 小时, 睡眠 - 8 小时. 更多的......
一星期增加0.5 公斤


评论 
Biggest battle is between our ears! You know what to do, making yourself do it is another matter altogether. What is a Pebble? 
2016年09月29日 会员:: rhontique
You can do this. Use your Pebble, tack your food and wrap your head around this. You can do it! 
2016年09月29日 会员:: Normadale
Track 
2016年09月29日 会员:: Normadale
Thanks everyone :) While it shouldn't have taken me this long to get this frustrated with my backslide, I think I've got it now. @rhontique - Pebble is another fitness tracker like Jawbone or Fitbit, but seems to be a smarter functional design (to me, anyway) as its physically built like a wristwatch, so the on-board computer can be swapped out from the band by simple pin removal, rather than being strapped permanently in like the Fitbit Charge. 
2016年09月29日 会员:: kitty-eared-girl
Go for it, Kitty! End this year strong to lead with momentum into next year. I'm here if you need support. 
2016年09月29日 会员:: ChicaLean

     
 

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