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Soooooooooooo bloated.. Bleck
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73.0 公斤
最近减少: 11.3 公斤.
还有: 5.0 公斤.
饮食准则: 低.
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1560 千卡
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脂肪: 106.77克 | 蛋白质: 110.44克 | 碳水物: 20.13克.
早餐: Sea Salt, Water, Spectrum Organic Virgin Coconut Oil, Coffee. 午餐: Wal-Mart Chuck Tender Roast, White BBQ sauce, Hillshire Farm Polska Kielbasa (2 oz). 晚餐: Ragu Chunky Tomato Garlic & Onion Pasta Sauce, Galbani Fresh Mozzarella, Parmesan Cheese (Grated), Bob's Red Mill Almond Meal Flour, Chicken Breast. 小食/其他: Coffee, Spectrum Organic Virgin Coconut Oil. 更多的......
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一星期增加2.0 公斤
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 评论
I know how that feels. Birthdays, anniversaries... They are worth celebrating. :)
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Yup - I hate the feeling, too. It will pass, Hope you had a wonderful birthday!
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The good part is that it isn't really "weight." Flush it away!
2016年05月2日 会员：: trackin64
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It's ok - drink lots of water to flush out your system. Hang in there!
2016年05月2日 会员：: ny_shelly
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You will be fine! Have great day!
2016年05月2日 会员：: warrenwinter
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HAPPY BIRTHDAY WEEK! sorry it is late!
2016年05月2日 会员：: Mr David k
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I think I have a picture of you eating cheesecake on today's post. Is that you?
2016年05月2日 会员：: warrenwinter
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I do make a mean cheesecake!
2016年05月2日 会员：: TheLovelyMrsG
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Crop Dust the Water Cooler - Share Your Pain
2016年05月2日 会员：: jimmiepop
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I work alone... Although I do talk to myself an awful lot😜
2016年05月2日 会员：: TheLovelyMrsG
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You are funny, lol! Me too, my own bet friend.
2016年05月2日 会员：: warrenwinter
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