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Rolling, rolling, rolling! Thank you everyone for your continued support and encouragement!
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77.1 公斤
最近减少: 15.4 公斤.
还有: 15.9 公斤.
饮食准则: 100％.
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428 千卡
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脂肪: 18.27克 | 蛋白质: 46.16克 | 碳水物: 19.88克.
早餐: Fresh Lemon Juice, Truvia Sweetener (Packet), Green Tea, Cinnamon, Ginger. 午餐: Strawberries, Tyson Foods Boneless Skinless Chicken Breasts, Aquafina Water (16.9 oz). 晚餐: Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Aquafina Water (16.9 oz). 更多的......
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一个星期减少3.2 公斤
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