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Happy Saturday Fatsecret friends! I was so excited to hope on the scale this morning and see that I FINALLY broke the 150 mark. I'm at 149.6. Great psychological boost to start the morning! Today will be busy, have to get my license switched over from MD to PA, and then clean my whole house for our friends who are coming over for steaks tonight. It should be a good time and I'm looking forward to it. :)
Eating:
Breakfast:
Special K Chocolately Delight, fat free milk
Lunch:
Fat free plain yogurt with cherries
Snacks:
Almonds, Sugar free Jello, Cheese stick
Dinner:
Cereal again (I was tired and feeling lazy lol)
WATER:
Got up to six glasses!!! :)
EXERCISE:
Running w/ dogs
THREE THINGS I'M GRATEFUL FOR TODAY:
1) Yummy steaks marinating in the fridge
2) Howie (my pup) doing well w/ his housetraining
3) Warmer temperatures- it's more like 30 degrees today
Have a fabulous day everyone!!!
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67.9 公斤
最近减少: 2.0 公斤.
还有: 8.9 公斤.
饮食准则: 合理的.
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一个星期减少4.4 公斤
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