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wow loving the whoosh fairy right now!!!
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119.5 公斤
最近减少: 11.6 公斤.
还有: 28.8 公斤.
饮食准则: 合理的.
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1984 千卡
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脂肪: 148.65克 | 蛋白质: 118.77克 | 碳水物: 37.96克.
早餐: Celadrin advanced joint health, Special Dark Cocoa, bioplex pure wpi, Organic Unfiltered Flax Seed Oil, Unsweetened Coconut Milk, Coffee, Organics Extra Large Brown Egg, 100% natural whey protein. 午餐: Organics Extra Large Brown Egg, Special Dark Cocoa, Unsweetened Coconut Milk, Organic Unfiltered Flax Seed Oil, 100% natural whey protein, Fish Oil Omega 3. 晚餐: 70% dark chocolate with ginger & orange, 100% natural whey protein, Unsweetened Coconut Milk, Special Dark Cocoa, Organic Unfiltered Flax Seed Oil, Organics Extra Large Brown Egg. 更多的......
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3627 千卡
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运动:
购物 - 1 小时, 坐着 - 9 小时, 驾驶 - 1 小时 和 20 分钟, 休息 - 4 小时 和 40 分钟, 睡眠 - 8 小时. 更多的......
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一个星期减少2.4 公斤
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